CYS TEACHER TRAINING

Program Specifics:

200 hour, 14 week long course 

Starts Wednesday, Sept 11th @ 5:30p - 8p, program kick off and preperation for the Meditation Retreat Weekend 

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Meditation Retreat Weekend:  

Friday, Sept 13 @ 6p - Sunday, Sept 15 @ 9am (overnight, 2 day Meditation Retreat)

Local retreat center, more information will be provided before the weekend  

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Regular Weekly YTT Schedule:

Monday 7p - 9p (2 hours) via Zoom

Wednesday 5:30p - 9:30p (4 hours) in person at CYS 

Sunday 1:45p - 6p (4 hours, 15 mins) in person at CYS, includes 1:45p Ashtanga practice at CYS

 

Training Curriculum: 

Module 1 - Ashtanga Yoga (Short Form Ashtanga study, practice teaching, anatomy, meditation) 

Module 2 - Vinyasa Yoga (Vinyasa methodology study, practice teaching, pranayama study, meditation)

Module 3 - Yin Yoga (Yin asana study, practice teaching, meditation) 

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Weekly training activity consists of: 

In Person Classes at CYS and Zoom Classes with meditation, practice, lectures, group discussion and practice teaching  

Assigned reading, group study and homework

Self Meditation and Practice on most days 

Class Observations starting with the Vinyasa Module

Journaling, as assigned

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Calendar Notes: 

*FALL BREAK* Oct 20-26 - NO CLASS

*THANKSGIVING BREAK* Nov 25 - Dec 1 - NO CLASS

Community Service Project in November supporting Lighthouse in Pontiac  

**YTT runs through December 15, 2024 (last class is Sunday, December 15th) 

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Assigned Reading List: Reading list will be provided, books required to purchase for group discussion and homework completion. 

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Tuition: Yoga Teacher Training Tuition $3,500*
*Includes 14 week Yoga Teacher Training Curriculum, Silent Meditation Weekend and meditation cushion. Pricing does not include books. Payment plans can be arranged.